# Personal Diet Journal: Your Complete Food & Fitness Companion by Union Square & Co.

- **Brand:** Barnes & Noble
- **Price:** $14.99
- **Catalog:** macys
- **Retailer:** macys
- **Product URL:** https://go.cosimo.shop/r/gAAAAABqnklF1JXfi0283vQuUTLM-z4RJ8gf6Iq9OT6AjPTnR5jkvRwdJ2DaL0SiUWVkaYbZz1NHSlR7AUrCJSN9wR9fK6yHWLQmN33hXdVLE_3GwnkPI6QQH-WDH_ZjGwN_DmCMhXO42v9UthT3ZEKF4R3J9nuQMiDtkCkDtgZDXiT7ZgLawnAqyxkahaM1TIvibl9xGvKL8GEF4GzR2kQrcCsIQ_BPgzrqrHv-Wxvnb16tne9jTw521-a1iH8UtxPTHDf_W-gcjaqAt_SYdKYakzbyTvU76Uf2R_hTw32BIffOWBQBZHGDukedSLZFZWFaM8SCYzGYTBiTWDXUA57vWvVFkMeR4Loz4_d0sQBz5GygwJ9Xj-zVWMo70f8GAORmDqcbVRYbL5DZAGBdfyl5Hjnpu4g4YdbTgC8eq2d3aQQsVutKxdgcG2UV44QamoCkjj8m7QwmpXuTV1xwC8VNtkKIj1QqiK8avVf-5cFsdEv-WF0NhpLcxkEzB3sa6MsziZmFeEMf60NIhi9X972lXHBDnPpCrQ==
- **GTIN:** 9781454913368
- **Availability:** In stock

## Summary

Red spiral-bound personal diet and fitness journal for tracking food and exercise progress.

## Description

Take the guesswork out of getting fit! With the Personal Diet Journal, its easy to track your progress and figure out what works best for you. It provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart, and Fat and Calorie Food Chart. Theres also a quick guide to foods rich in essential vitamins and minerals so youll get the biggest bang for every bite you eat. Just jot down your daily stats in the journal, check your results on the weekly goal progress chart, adjust if you must-and you're on your way to becoming slimmer, stronger, and healthier.

## Appearance

- **Colors:** No Color

## Variants

- **In stock:** 1 of 1
- **Available:** No Color

| Color | SKU | Availability |
| --- | --- | --- |
| No Color | 9781454913368 | In stock |

## Categories

- **Categories:** Brands > Barnes & Noble

## Additional Attributes

- **type name:** BOOK
- **has warranty:** False
- **max quantity:** 1
- **number of colors:** 1

## Enrichment

- **Type:** journal
- **Type Synonyms:** notebook, diary, planner
- **Tags:** spiral-bound, hardcover, red cover, printed text
- **Styles:** functional
- **Category Path:** Media > Books > Print Books
- **Genre:** Food & cooking, Health & fitness, Self-help & personal development
- **Language version:** ENG- English
- **Book cover type:** Other
- **Canonical Brand:** Barnes & Noble

## Images

- ![Image 1](https://cdn.octogen.ai/34c38856c16040271b45f6d05bb8d626/6977a768bc4f95b6be4795bb08af76ff.webp)

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*Source: cosimo.shop | Product ID: ca493fc6-9613-4c21-8737-68ff32437d68 | Canonical URL: https://cosimo.shop/product/barnes-noble/personal-diet-journal-your-complete-food-fitness-companion-by-union-square-co-ca493fc6-9613-4c21-8737-68ff32437d68*