# The Anti-Inflammatory Diet and Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Dorothy Calimeris

- **Brand:** Barnes & Noble
- **Price:** $10.00
- **Catalog:** macys
- **Retailer:** macys
- **Product URL:** https://go.cosimo.shop/r/gAAAAABqneZ9ULMSlrqW3mRfGpFCPyCZiMltm5D30xvxuQ1gpnWcKuOj-6lkenbOQfT-PZJZYyYgkfiizAnzyKQyD6lVQ4jML8oEsbrfqMc8i5pAeuYeE5ThpNIjMBCa3O-GYJjMWn0MPxMSTM3dSkR5BBLPrzo9eVyB9hP_Z78YljtWCHPpaLnbjTawTzQxC9rIGzEHPVEszdJTJMnVsNBX4yraRteA7Wpbt_npc1sAg2QXwY291D7uO0V8lLlmnIrSbpZ1b6q0QFXcYnVEiPZuxQk4rtiF5BAZkWT3z4hFIbSCaiPaq99kT5PrcvZoaDLA-4WS1wMeKyW8vPeGvjEOmQlpNkmxbJ2Y_xp1W1OLDQVanjos3SZqW7f9AqGvLyCtUOWc5yLahMGujwQJmF4LnWSMPuCa4oLTpvqSqqW4ccUy8Wh3F_Xrr6nq_AL9RdODofUhuAMc4afSp3HbzjINFb2e5BoGfat6PVmztrrIdgV84s2keFjFr0EseYOHqggVKxJMX2aFoO7AC4GV5VvPG38S3fjmXw9NzOmMxP-AASCk2P9whM_2JLyvHn2N7nnuiPcbNZL9vl2J4v3Hv_RaE535Pc43TQ==
- **GTIN:** 9781435164307
- **Availability:** In stock

## Summary

The Anti-Inflammatory Diet and Action Plans cookbook by Dorothy Calimeris and Sondi Bruner, featuring 4-week meal plans designed to heal the immune system and restore overall health.

## Description

From the creators of the New York Times bestseller, Paleo for Every Day So much in life is beyond our control. Your diet doesn't have to be. Authors Dorothy Calimeris and Sondi Bruner bring first-hand experience of coping with chronic inflammation. They learned that by focusing on the foods we eat, we can soothe the inflammation in our bodies. Let them show you how to conquer chronic inflammation by developing a customized anti-inflammatory diet plan and arming you with the tools to support your health. With The Anti-Inflammatory Diet and Action Plans, you'll choose from 4 flexible meal plans and discover over 130 delicious and easy-to-prepare recipes packed with flavorful options. Crave carbs, shun meat, prefer Paleo? No problem. There's an anti-inflammatory diet that's right for you.

## Appearance

- **Colors:** No Color

## Variants

- **In stock:** 1 of 1
- **Available:** No Color

| Color | SKU | Availability |
| --- | --- | --- |
| No Color | 9781435164307 | In stock |

## Categories

- **Categories:** Brands > Barnes & Noble

## Additional Attributes

- **type name:** BOOK
- **has warranty:** False
- **max quantity:** 1
- **number of colors:** 1

## Enrichment

- **Type:** book
- **Type Synonyms:** hardcover, paperback, publication
- **Tags:** cookbook, health and wellness, meal plan, dietary guide
- **Category Path:** Media > Books > Print Books
- **Genre:** Food & cooking, Health & fitness
- **Target audience:** Adults
- **Language version:** ENG- English
- **Canonical Brand:** Barnes & Noble

## Images

- ![Image 1](https://cdn.octogen.ai/34c38856c16040271b45f6d05bb8d626/f19be1e23463e651c0e3b82e6c92d0a6.webp)

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*Source: cosimo.shop | Product ID: 8408a94d-fa84-484d-a459-98a1ec2a0339 | Canonical URL: https://cosimo.shop/product/barnes-noble/the-anti-inflammatory-diet-and-action-plans-4-week-meal-plans-to-heal-the-immune-system-and-restore-overall-health-by-dorothy-calimeris-8408a94d-fa84-484d-a459-98a1ec2a0339*