# Nature Meditations Journal

- **Brand:** Chronicle Books
- **Price:** $16.95
- **Catalog:** chroniclebooks
- **Retailer:** chroniclebooks
- **Product URL:** https://go.cosimo.shop/r/gAAAAABq0DhWlB2HShyIdaOeXienHv4gV5VU3h_RbDfOoRLFGFuxWGxBicAeY1ozh65RCr6qF5_CGS2jwmuCjjKIspqB00k043ioUGBXUmJXTsZ3ocJUJfw7gePt7yrgR5xdtSbmLo5_v57IRFJ9l_MIps-sWsklDjFFXmNN_Rmb1u71bpUM_zfVlEmsBLvGG3hzkcOlzMwUstUZ5_W7nklAXigKVxiBcymRQRHdRnBggHjckdqcFvK4u8WQn5dZmaYqP-Fc31mML_YLYHdv9Zi8gDJQHwPpswOM65VsM_DR9cWJofkYrYsQyBm2Q57amRLwghpW027H2kXwZ3_RxK2_AhxC3LsvK0ohoVN9CF7YRJ4iVkTfmc1miNx8fv342cADT5B-oRnG9DyteRZstJWo9GBgLBTlr3Ejnd08el5ARGU2U2MHcqnHXh_wW-XBHb91wdl9c9xxMOghndvaR61w5SHvVZuGyQ==
- **GTIN:** 9781797225159
- **Availability:** Out of stock

## Summary

Nature Meditations guided journal featuring a serene landscape illustration of mountains and water on the cover, designed for mindfulness and restorative practices.

## Description

A beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity.From the author of the popular Nature Meditations Deck, this guided journal makes it easy to tap into the restorative power of nature. Within these pages are simple mindfulness practices, reflection prompts, and guided activities organized into four sections:   Nature meditations   Walking thoughts   Messages from the earth   Strengthening affirmations   Whether you’re in your own backyard, strolling through a local park with a friend, or hiking deep in the woods, this uplifting journal brings the benefits of nature to your fingertips and makes for a lovely companion on any outdoor excursion.MINDFULNESS MADE EASY: This engaging, interactive journal makes it easy to practice mindfulness. The simple-to-follow prompts and activities are a great tool for individuals curious about tapping into the power of self-care practices such as forest bathing and meditation but aren’t sure where to start.   GREAT WELLNESS GIFT: Delivered in a beautifully illustrated, nature-inspired package, this journal is a great gift for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life.   NATURE AT YOUR FINGERTIPS: This journal makes it easy to engage with the natural world through bite-sized meditations and visualizations. Whether in a backyard, visiting a local park, or deep in the forest, this journal offers simple ways to access the healing energy of the outdoors.   VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This beautiful, all-levels journal offers valuable practices in an accessible format that provides everything needed to bring balance, focus, and calm to everyday life.Perfect for:   Nature enthusiasts and those seeking gifts for nature lovers   Anyone looking for accessible mindfulness/therapeutic practices   Mind/body/spirit practitioners   Devotees of Kenya Jackson-Saulters's Nature Meditations Deck and Outdoor Journal Tour organization   Fans of self-care books and tools like Calm the Chaos Journal, Mindfulness Cards, Forest Bathing, and She Explores

## Variants

- **In stock:** 0 of 1

| SKU | Availability |
| --- | --- |
| 9781797225159 | Out of stock |

## Categories

- **Categories:** Mind/Body/Spirit

## Additional Attributes

- **ISBN:** 9781797225159
- **Size:** 6 x 8
- **tags:** Chronicle Books, Discount-OK, Filter:Category_Lifestyle, Filter:Category_Mind Body Spirit, Filter:Category_Nature + Outdoors, Filter:Category_New, Filter:Type_Journals + Notebooks, Gift Guide:Mind Body Spirit, Group:Earth Day, Group:Spring, Group:Summer, Group:The Great Outdoors, LS:Health + Wellness, LS:inspiration, Nature + Outdoors, New:Upcoming, S24, SJ: Blank Journals, SJ: Journals + Notebooks, SJ: Stationery
- **Pages:** 144
- **Format:** Journal: Specialty
- **author:** Kenya Jackson-Saulters
- **vendor:** Chronicle Books
- **subtitle:** Mindful Practices and Restorative Activities Inspired by the Natural World
- **product type:** Mind/Body/Spirit
- **shopify handle:** nature-meditations-journal
- **Publication Date:** 02/20/2024

## Enrichment

- **Type:** guided journal
- **Type Synonyms:** meditation journal, mindfulness journal, notebook
- **Tags:** hardcover, illustrated cover, landscape art, nature print, mountain illustration
- **Styles:** minimalist, serene, modern
- **Category Path:** Media > Books > Print Books
- **Target audience:** Adults
- **Book cover type:** Paperback
- **Language version:** ENG- English
- **Genre:** Mental health, Religion & spirituality, Self-help & personal development
- **Canonical Brand:** Chronicle Books

## Images

- ![Image 1](https://cdn.octogen.ai/558f98f06b73cc478a3fdd51baf9b7b1/2b844a10b2b2c1701cb17aecdb9a6a69.webp)
- ![Image 2](https://cdn.octogen.ai/558f98f06b73cc478a3fdd51baf9b7b1/d1069320e6fed21bbc346991cbe74761.jpeg)
- ![Image 3](https://cdn.octogen.ai/558f98f06b73cc478a3fdd51baf9b7b1/9f2d307f1c36c1bd78775bdcecc91c2e.webp)
- ![Image 4](https://cdn.octogen.ai/558f98f06b73cc478a3fdd51baf9b7b1/c2272934aa36b1a9e9b89892cae9c698.webp)
- ![Image 5](https://cdn.octogen.ai/558f98f06b73cc478a3fdd51baf9b7b1/1d2beb4fcdef72548a9b3697ea505b26.webp)
- ![Image 6](https://cdn.octogen.ai/558f98f06b73cc478a3fdd51baf9b7b1/419b713a17a63fa1358eea5a3d5c5715.webp)
- ![Image 7](https://cdn.octogen.ai/558f98f06b73cc478a3fdd51baf9b7b1/313e836d642cdf0df0198f9aefe256d7.webp)
- ![Image 8](https://cdn.octogen.ai/558f98f06b73cc478a3fdd51baf9b7b1/6df72ff29ee993ec81332e5221a405a4.webp)

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*Source: cosimo.shop | Product ID: d3574687-8e5d-50ea-9452-8893ec9ba7df | Canonical URL: https://cosimo.shop/product/chronicle-books/nature-meditations-journal-d3574687-8e5d-50ea-9452-8893ec9ba7df*