DOLCE gradual tanning mist is an easy-to-use sunless tanning mist that leaves your skin gleaming with a natural medium to dark glow. Its innovative Bag on Valve spray system guarantees optimum 360 degree coverage by allowing you to spray upside down..In Medium to Dark.Vegan and cruelty-free..Formulated without allergens, gluten, phthalates, sulfates, and parabens..190 mL.Before application, exfoliate skin. Do not apply moisturizers, oils, or perfumes..Hold the nozzle 8" away from skin and begin to apply in a slow, continuous, circular motion. Use Dolce Glow Mitt to blend (sold separately).For a light tan, leave on for 2-4 hours. For a medium tan, leave on for 4-6 hours. For a dark tan, leave on for 6 hours or more.