# Rucker® 5.0

- **Brand:** Goruck
- **Price:** $295.00
- **Catalog:** goruck
- **Retailer:** goruck
- **Product URL:** https://go.cosimo.shop/r/gAAAAABq9fF_1cn6jc8SIKuveacpU5aHTmIzb4wPQ6OSSQ7u19gVSSi8Yaq6D9gaYFqWiJ_fQhzhXcMFetNHiqm9pu2KbM3IFgh0cvZVZCy8H-EYsJc0lVTeuteSNaIDcA1hbo3mw6MLd9Pu5ho6ZVFzkERkgzixCb6XgfzIySIqOR8eqein1FhjNfhxFPKUIFFs7Hb6hVlPD5U-AXbj4Grvqjo1nnNxpWyPiEWWoGxJceTGgWtxMXOK-yLwzU73h-TFgESVRtasYCM_fVherZJi1HdwE8Rc_aUM3IxPrUcs9nWbkDqhcVeWJLBKLh1ai5YiGyqC8uchXLDHNJR4Kusop5G0vKBGFvIePjlFRoBZ0zKxWA33_CHBiqFv2p6BxEhFmJIxXWphSeBdHOEcBdtfrrv0ygOnxw==
- **GTIN:** 840360227972
- **Availability:** In stock

## Summary

A rugged, tactical training rucksack designed for rucking, featuring durable black construction with orange accents, MOLLE webbing for attachments, and a structured design for carrying weight.

## Description

PURPOSE BUILT FOR RUCKING  A TWO MILLION YEAR LEGACY Rucking has been around for over two million years. Our bodies evolved to efficiently carry weight back to the tribe, high and tight on our backs. Two thousand years ago, Roman Legionnaires used rucking as a test to select their best soldiers, a practice that continues with today’s Special Forces. And the body remains as da Vinci drew it, elegant in its creation and refined to ruck weight over time and distance, on our backs. This is the life we choose.  The Rucker® 5.0 supports for your spine’s natural curvature while you’re out crushing calories, building strength, and saving your joints one step at a time — and it retains the fit and feel that is as timeless and natural as the human body. The Rucker® is the greatest and most comfortable rucksack ever built. Though many imitators exist now, it has no equal. The only thing tougher and more elegant than the Rucker® is the person using it, and that means you. NEW FOR 5.0:   Lumbar Support: A “damn that’s big” foam pad designed for maximum lumbar and lower back support.  Magnetic Internal Pockets: Upgraded internal storage with silent, snag-free magnetic closures for quick and secure access that will not get crushed like zippers and function way better than VELCRO.

## Appearance

- **Colors:** Black + Orange, Ranger Green + Orange, American Tiger Stripe, Multicam + Coyote, Armor Grey + Orange, Black Tiger Stripe + Orange
- **Sizes:** 20L, 25L (per-size availability under Variants)

## Variants

- **In stock:** 7 of 11
- **Available:** Black + Orange / 20L, Ranger Green + Orange / 20L, American Tiger Stripe / 20L, Black + Orange / 25L, Ranger Green + Orange / 25L, Multicam + Coyote / 25L, Armor Grey + Orange / 25L

| Size | Color | SKU | Availability |
| --- | --- | --- | --- |
| 20L | Black + Orange | 48320259227748 | In stock |
| 20L | Ranger Green + Orange | 48320259293284 | In stock |
| 20L | American Tiger Stripe | 48629126201444 | In stock |
| 20L | Multicam + Coyote | 48320259326052 | Out of stock |
| 20L | Armor Grey + Orange | 48320259260516 | Out of stock |
| 20L | Black Tiger Stripe + Orange | 48435018498148 | Out of stock |
| 25L | Black + Orange | 48320259358820 | In stock |
| 25L | Ranger Green + Orange | 48320259424356 | In stock |
| 25L | Multicam + Coyote | 48320259457124 | In stock |
| 25L | Armor Grey + Orange | 48320259391588 | In stock |
| 25L | Black Tiger Stripe + Orange | 48435018530916 | Out of stock |

## Categories

- **Categories:** Training Rucksack

## Additional Attributes

- **tags:** HSA/FSA Eligible, YGroup_rucker
- **vendor:** GORUCK
- **features:** Ruck Plate® compatible with two (2) internal Ruck Plate® Pockets, 3x Ergonomic Lumbar Support contours to your spine's natural curve, Extra padded, dual-density shoulder straps to carry heavier loads more comfortably, Two (2) interior pockets—one large mesh pocket and one small go-to pocket—with secure magnetic closures, Four (4) padded handles: top, bottom, and both sides for Ruck PT, Built-In Frame Sheet supports the integrity of the pack as you weigh it down and allows you to carry a heavier load more comfortably, Includes adjustable and removable Training Sternum Strap, Three (3) rows of external MOLLE webbing on the front and side let you customize your ruck, like attaching a Padded Hip Belt (sold separately), Bottom grommet drain holes, Hi-vis reflective stripe across the front for safety, Internal d-ring and hydration tube exit port under the top handle of the ruck, Opens flat so it's easy to pack and organize. Special Forces medical rucks share a similar design., YKK zippers with silent, glove friendly zipper pulls constructed from parachute 550 cord, Highly water resistant aka rainproof, 2"x3" hook-and-loop on the front panel to customize with the patch of your choice, Additional 2"x3" hook-and-loop patch panel on the Ruck Plate® pocket, Primary Material: 1000D CORDURA, Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA, Lumbar Support: 30MM High-Density EVA Foam Padding, Hi-Vis Reflective Stripe: 300 cd/lux m², 20L Shoulder Straps: 15.9"L, 25L Shoulder Straps: 16.5"L, Short Pocket: Fits 10LB, 20LB, or 30LB Standard Ruck Plates®., Long Pocket: Fits 30LB or 45LB Long Ruck Plates® (also holds Standard Plates)., Total Capacity: Use both pockets to carry up to 75 lbs of Ruck Plates®.
- **dimensions:** 20L Dimensions: 11.5"W x 18"H x 5.5"D, 25L Dimensions: 12"W x 20"H x 6.75"D, 20L Internal Mesh Pocket: 11"W x 10"H, 25L Internal Mesh Pocket: 12"W x 13"H, 20L Internal Go-To Pocket: 11"W x 6.5"H, 25L Internal Go-To Pocket: 11"W x 6.5"H, Ruck Plate® Long Pocket Dimensions: 9.75"W x 15.5"H, Ruck Plate® Short Pocket Dimensions: 9.5"W x 11.75"H
- **product type:** Training Rucksack
- **shopify handle:** rucker
- **sternum strap 17:** 7.5"L x 1"W

## Enrichment

- **Type:** rucksack
- **Type Synonyms:** backpack, training pack, rucking bag
- **Gender:** unisex
- **Age Groups:** adult
- **Activewear:** Yes
- **Tags:** molle webbing, top handle, padded straps, rectangular shape, tactical gear, external attachment loops
- **Styles:** tactical, utilitarian, rugged
- **Colors:** black, orange
- **Color Families:** Black, Orange
- **Category Path:** Apparel & Accessories > Bags > Backpacks > Travel & Utility Backpacks
- **Pattern:** Solid
- **Bag/Case material:** Mesh, Nylon
- **Carry options:** Backpack Strap, Chest/Waist Strap, Handle
- **Graphic Type:** Logo Patch, Logo Print
- **Bag closure type:** Buckles, Zipper
- **Bag/Case storage features:** Built-in Compartments, External Pockets
- **Backpack Style:** Hiking
- **Canonical Brand:** Goruck

## Images

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*Source: cosimo.shop | Product ID: 9d3fb1c3-662d-5b96-bddd-f9e31697df84 | Canonical URL: https://cosimo.shop/product/goruck/rucker-5-0-9d3fb1c3-662d-5b96-bddd-f9e31697df84*