**Highlights:** * Sweat Out Impurities & Burn Calories * Helps Reduce Stress & Boost Mood * Works to Increase Blood Flow & Circulation * Helps Promote Glowing Skin * Includes carrying bag **Best for:** * **Glowing Skin:** Improved circulation helps bring out your inner glow * **Deep Relaxation:** Grounding layers of crystal, charcoal, and clay help promote a deeper state of rest * **Boost Circulation:** Heating the body can increase heart rate and improve circulation * **Detoxify:** Increasing thermal heat can support the body's natural detoxification process * **Muscle Recovery:** Infrared heat can aid in post-workout muscle recovery **Dimensions:** * 72.5"L, 32"W **How To Use:** * Wear comfortable, skin-covering clothing and socks * Lay the Sauna Blanket on a flat, heat-resistant surface. Try a massage table or yoga mat * You’ll need a barrier between your body and the blanket. Use a towel (or an HD Insert) for added comfort * Preheat the Sauna Blanket for 10 minutes. Select a temperature level by turning the dial * Slip into your Sauna Blanket and zip yourself in. Enjoy a euphoric 30-45 minute session * Rinse off in an icy shower to cleanse your body, cool your system, and keep the healing going **Full Ingredients:** * Non-toxic PU Leather Body and Industrial Zipper * Far Infrared Heat * Charcoal, Clay & Magnetic Layers * Amethyst & Tourmaline Layer * Low in EMF (Electromagnetic Field) and in ELF (Extremely Low Frequency) * Voltage: 100-120 Volt (US/Canada model); 220v (UK/EU models) * Wattage: 350-420 Watts * Amps: 4-5 Amps * Timer Settings: 1 hour * Electrical Field: Low EMF