The Support Belt gives your bump targeted lift and your lower back real relief with a 4-inch adjustable band you can wear from your second trimester through postpartum. 85% Recycled Polyester, 15% Spandex, lightweight and breathable. Hand wash cold separately. Do not bleach. Do not wring or twist. Lay flat to dry. Do not iron or dry clean. Hook & loop closure, easy to fasten on your own. Sits discreetly under everyday clothes. Ideal for mid to late stages of pregnancy Wear it under a dress for work or over a tee on the weekends. It helps relieves lower back and hip pressure during long days.