# The Five Minute Journal - Original Linen

- **Brand:** Intelligent Change
- **Price:** $32.00
- **Catalog:** equinox
- **Retailer:** equinox
- **Product URL:** https://go.cosimo.shop/r/gAAAAABq42bZpFsor0bREgw_HG40viI-oY3MT7sJCZhmNP2jWBTuYWv3UwEfUirCVoa7miAC_Z-xqGbUQwI_QX_Jh8PsBk1kmdcECP2phPVYf2ZtB2ebttS_TgkkkNEHz1LCLV0uuWHNeoU8Fx_7Kl4MkJ_cq7kZdH_tjiiUt434D1MT_FHj_67EvO82J066kx913PeYWPyQVueUwcqacXbTGSDbRofG-0_wNqOaSy8HlYN-Bq4cAFdDs96uSMOiTFI2JQ5j_ZzeSam4Rr78s9Er7olMp0bpvMjGIaC3koP2zrjhbsB9i0iuGrjEeHoQo_rAp2zPseX47lX51KTMOuKSFFKGdk7W9R1BET_QpMAtkYhV9tEdY3MUYtOcgWKiXTlH6bmHtyqxQ39ZEayBBICNf2RScGbqxnahdJkOq4MR626pnn-os98IWpsFl-I-KmtD5JcA0DCb
- **GTIN:** 9780991846207
- **Availability:** In stock

## Summary

A minimalist gratitude journal featuring a cream-colored linen fabric cover, cotton sew bind, and a black ribbon bookmark.

## Description

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

## Appearance

- **Materials:** 100% recycled, compostable, and FSC certified paper Bound in 100% linen fabric 100% cotton sew bind One 100% cotton ribbon

## Variants

- **In stock:** 1 of 1

| SKU | Availability |
| --- | --- |
| FIVEMINUTEJ | In stock |

## Categories

- **Categories:** Mindfulness

## Additional Attributes

- **sku:** FIVEMINUTEJ
- **tags:** 2025Q3, 2025Q4, ACCESSORIES, Category: Self Care, Discount: EQX Excluded, Discount: Excluded, Final Sale, Intelligent Change, product-tag: Final Sale, Product: Dropship, Shopify Collective
- **vendor:** Intelligent Change
- **Features:** Undated, lasts 6 months 264 pages The original gratitude journal that ignited the guided journaling movement in 2013. Insightful and guided introduction to mindfulness and positive psychology 6 months of daily journaling to stay in the habit of practicing gratitude 5 daily prompts focused on gratitude and self-growth Weekly Challenges to build confidence and leave the comfort zone
- **Dimensions:** Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
- **Composition:** 100% recycled, compostable, and FSC certified paper Bound in 100% linen fabric 100% cotton sew bind One 100% cotton ribbon
- **product type:** Mindfulness
- **shopify handle:** the-five-minute-journal-original-linen

## Enrichment

- **Type:** journal
- **Type Synonyms:** notebook, diary, planner
- **Tags:** linen cover, ribbon bookmark, hardcover, sew bind, minimalist typography
- **Styles:** minimalist, clean
- **Category Path:** Media > Books > Print Books
- **Book cover type:** Hardcover
- **Genre:** Mental health, Religion & spirituality, Self-help & personal development
- **Language version:** ENG- English
- **Target audience:** Adults
- **Canonical Brand:** Intelligent Change

## Images

- ![Image 1](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/7d8b22b6b06bb75a4c4d9b62afa0dd38.jpeg)
- ![Image 2](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/f72aafe9adac13cce098a3f3443fa985.jpeg)
- ![Image 3](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/93ea3ffad9c67be12820a6d51942e805.jpeg)
- ![Image 4](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/5c6b283a0a8b19b3fee7e59a513bcdd7.jpeg)
- ![Image 5](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/756bd2ab74ce78a272c4b691b16cbe93.jpeg)
- ![Image 6](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/34d0bf83eec33f72e61527f1b3d59723.jpeg)
- ![Image 7](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/42a68140609e8561a8b16f39a6181e12.jpeg)
- ![Image 8](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/a9ab659d90e44e9044035912e35b8a91.jpeg)
- ![Image 9](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/ed649273e86f42327e2bb3c31bf74467.jpeg)

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*Source: cosimo.shop | Product ID: ee3ebc43-74f0-5b40-8477-a97664e96b01 | Canonical URL: https://cosimo.shop/product/intelligent-change/the-five-minute-journal-original-linen-3c560f2c-e8fa-4e98-8dee-8882a3665ba4*