# The Five Minute Journal - Sunshine Yellow

- **Brand:** Intelligent Change
- **Price:** $31.00 ~~$32.00~~
- **Catalog:** equinox
- **Retailer:** equinox
- **Product URL:** https://go.cosimo.shop/r/gAAAAABq472fj30qSt7u4GG4n837_CaT7Mu914egRV0b5pdXm9HS_Z7W_tpG_CB1CX0QRoUxQlq1S5wTl7bHf2Tyafha-3Z_cQjyvV6uRYTmHvd_lahOhZK8e9cuk5TOUov6txRXbcpZWJ6JTx_aFcCPo5dOMv2DYWx56MRQutmMY09Mdpwi8ocd-8xdmvCzw_vrlNXOR_OH7qrMrwb6y5ZzspNK0qD3SZBEIeHmaS--JUo4uiggEhBs8NIcm6LmPUzhSzCe0nY7Ghyl5VfEc6vhRIg5HfE8MkF0AUCBqtG3iv8rPbqOlnrfiyBkYnNIVvqsm0usDwwO_u6whRF0INmA0vrbwgpyf3R2YyRUmxnBELFsk-AADH2bpMO2CpwmHbOXpN-vcu_wEY5rPd0dstzn_UtyZD0QSFJfOKpLICkd7PRKP1W_mtZME2VR-Dkj82EuRLNE3QdCrxi6mJPJa4dkx6CmD77yLg==
- **GTIN:** 5060825620185
- **Availability:** Out of stock

## Summary

Sunshine yellow linen-bound gratitude journal featuring a minimalist design with embossed lettering and a black ribbon bookmark.

## Description

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

## Appearance

- **Materials:** 100% recycled, compostable, and FSC certified paper Bound in 100% linen fabric 100% cotton sew bind One 100% cotton ribbon

## Variants

- **In stock:** 0 of 1

| SKU | Availability |
| --- | --- |
| FIVEMINUTEJ-YELLOW | Out of stock |

## Categories

- **Categories:** Mindfulness

## Additional Attributes

- **sku:** FIVEMINUTEJ-YELLOW
- **tags:** 2025Q3, 2025Q4, ACCESSORIES, Category: Self Care, Discount: EQX Excluded, Discount: Excluded, Final Sale, Intelligent Change, product-tag: Final Sale, Product: Dropship, Shopify Collective
- **vendor:** Intelligent Change
- **Features:** Undated, lasts 6 months 264 pages The original gratitude journal that ignited the guided journaling movement in 2013. Insightful and guided introduction to mindfulness and positive psychology 6 months of daily journaling to stay in the habit of practicing gratitude 5 daily prompts focused on gratitude and self-growth Weekly Challenges to build confidence and leave the comfort zone
- **Dimensions:** Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
- **Composition:** 100% recycled, compostable, and FSC certified paper Bound in 100% linen fabric 100% cotton sew bind One 100% cotton ribbon
- **product type:** Mindfulness
- **shopify handle:** the-five-minute-journal-sunshine-yellow

## Enrichment

- **Type:** journal
- **Type Synonyms:** notebook, diary, planner
- **Tags:** linen cover, ribbon bookmark, hardcover, embossed text
- **Styles:** minimalist
- **Colors:** yellow
- **Color Families:** Yellow
- **Category Path:** Media > Books > Print Books
- **Book cover type:** Hardcover
- **Genre:** Mental health, Religion & spirituality, Self-help & personal development
- **Language version:** ENG- English
- **Target audience:** Adults
- **Canonical Brand:** Intelligent Change

## Images

- ![Image 1](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/27fdae8bbc726d6c3f2c71483c8d14a4.jpeg)
- ![Image 2](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/7fcf064512df25d2df61dda45b7cb78d.jpeg)
- ![Image 3](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/6b4a5399d80bfbe723490d482881359a.jpeg)
- ![Image 4](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/dcdfe62294536cb6db9cd288f3f4b250.jpeg)
- ![Image 5](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/ad8051d7a37b916d76aa80e5e7f30e70.jpeg)
- ![Image 6](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/1160ac85f5a4075e589e134209fac487.jpeg)
- ![Image 7](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/a0ac1235f11e98dc4d2151d8d27e8c66.jpeg)
- ![Image 8](https://cdn.storerouter.ai/14056fdbe72de3428a0673f9914d0648/5a0e291740c6a54857880a66874cde3f.jpeg)

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*Source: cosimo.shop | Product ID: 03f34139-5460-5abb-8d8b-a843b0500b20 | Canonical URL: https://cosimo.shop/product/intelligent-change/the-five-minute-journal-sunshine-yellow-93458be7-7a3d-47f1-bbc6-53580f5e690f*