# Mindfulness Matters Books - Set of 4

- **Brand:** Kaplan Early Learning Company
- **Price:** $74.95
- **Catalog:** kaplanco
- **Retailer:** kaplanco
- **Product URL:** https://go.cosimo.shop/r/gAAAAABq9dBX-2bLPqhYLrGOeV-2g5PIpUmXtBgn3msUVsvp2t-Hh2EVvBL6VuWDg1Jcg26PTd-fJ1PmqQsIQHgqo0W1c44_jhpu8RnvryMNa8dZZf42NUV_fz4F_r_T8fq1dxdR44wGMjS69QQ8-c0VgrDkUkEOcdOM2uOa_Tlyth6HxgBq50zibYRuRqLeLGgSCbFTc63xO4yF28thtx5hFLBcsnJ1s1z9XhxOb9RktI3l3A8BZYcqkkKEy7e0l-vFgUj9_-ioRBtHHiqEKfZms4lhs2JF_0y2zrtJ1iTmwiEmN44la-W4bqdeoYk7tLAKQ_6Hf5LYvWq1kn1hGrf--zt-y8uyjj2k_H9TNlpiXMMLVciX-AFok0cSOVOCoB38aYmih3NlNpT2JDLnQRu6UPJwttVLxmwFz_M7xBrJ7i3U-wUkSkTbS2-7qbsyz0ZdsiLFe0L511UTkUmOdTPGOefKlFe5kg==
- **Availability:** In stock

## Summary

Set of four illustrated children's books focused on mindfulness, breathing techniques, and emotional regulation for kids.

## Description

3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions, and better their day through breathing techniques and exercise. They can blow away angry thoughts, maintain focus, breathe slowly like an elephant, or relax with a belly breath. Regular practice of mindful breathing can build resilience to life's challenges by fostering a greater sense of inner strength and resourcefulness and social emotional health. Mindful breathing fosters self-awareness by encouraging children to observe their thoughts, feelings and bodily sensations without judgment.

## Additional Attributes

- **age:** 3 years & up
- **mpn:** 37130
- **Features:** Mindful breathing practices train the mind to maintain focus and concentration on the present moment, Helps children become more aware of their emotions and how they manifest in the body, Mindful breating helps promote relaxation and can help manage anxious thoughts, Important to social emotional health and resilence, mindful breathing practice helps lead us to a greater sense of calm and well-being, Ages 3 years and up

## Enrichment

- **Type:** children's book set
- **Type Synonyms:** book collection, educational books
- **Tags:** illustrated, hardcover, educational, mindfulness, breathing techniques, emotion regulation
- **Styles:** colorful, educational
- **Category Path:** Media > Books > Print Books
- **Genre:** Children, Education, Health & fitness, Mental health, Self-help & personal development
- **Target audience:** Kids
- **Canonical Brand:** Kaplan Early Learning Company

## Images

- ![Image 1](https://cdn.storerouter.ai/a3dbc86bb452ba41d5d5cc75d08081bc/c795ccc206e367b544ba2fb221d59d49.webp)
- ![Image 2](https://cdn.storerouter.ai/a3dbc86bb452ba41d5d5cc75d08081bc/2c08913ce6b1b54b34894594ec4d0d7a.webp)
- ![Image 3](https://cdn.storerouter.ai/a3dbc86bb452ba41d5d5cc75d08081bc/84a9f58921f371ab70c05e2bbb6a3d8c.webp)
- ![Image 4](https://cdn.storerouter.ai/a3dbc86bb452ba41d5d5cc75d08081bc/58d93b9cd39d7df9a598ea036ce1ec45.webp)
- ![Image 5](https://cdn.storerouter.ai/a3dbc86bb452ba41d5d5cc75d08081bc/509595fbef6c7cbeafc8540fc44f3320.webp)

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*Source: cosimo.shop | Product ID: 686da637-ccae-5873-aed2-2d0bafed726e | Canonical URL: https://cosimo.shop/product/kaplan-early-learning-company/mindfulness-matters-books-set-of-4-686da637-ccae-5873-aed2-2d0bafed726e*