# Free Metcon 7

- **Brand:** Nike
- **Price:** $125.00
- **Catalog:** zappos
- **Retailer:** zappos
- **Product URL:** https://go.cosimo.shop/r/gAAAAABq7zRzTvu-noS-_aPzBIS2P9EAowoDBN1LbzC1roKgGw5kSGIx-w6Xm7uYA1Vt8D057Q6Qs8yf3BQRf5pknfZEfL86uV9_LDQfsvRdVpV2aAbnZd1ODspdVmdzzqp9lOS6XntZC9ZAGBcknJrVjLhYP-3WL6tMA1RkuE-jXPIHXrSxa6sVdw21messQEdXwoUfMZlIfreI1l_HJ4DE7BI8c7r1H4qB_GyvC0_xFGr1YN3hy2Uh8GQGFdVefeeOcp35sgajO3EPcks3zulENTjX0Q8QVOStRcyU2yww6sJry20iNH1Qa1JtMoObTwBXlB16SJ0oP6bagOKFvOriNddqb5dp2nh7bW1cAoZTQCTaGnqABp4XOTgLnDqja8QnsyjMLx7Tezu9fgJVpz-ocOmBn0PLQdynMDSQc1FSm4PglkZYJjoWtRr6Vb_dwPGdxPU5riqS
- **GTIN:** 198966655713
- **Availability:** In stock

## Summary

Men's black athletic training sneakers featuring a breathable mesh upper, secure lace-up closure, and a flexible rubber sole designed for versatility and stability.

## Description

You're willing to put in the work - whatever it takes, right? And when it's time, the Nike® Free Metcon 7 shoes will meet you there. A two-part midsole complements their famed forefoot Nike Free technology for ideal versatility. Their midfoot security is amped for the ease of entry into the shoe, so you can optimize your gym time. These low-top shoes are made of a mesh upper, an ethylene vinyl acetate (EVA) insole, and a polyester lining. The Nike Free technology in the forefoot offers amazing flexibility, whether you're jumping, planking, or powering through plyometrics, while the keyhole tongue ensures easy entry, so you dive into your workout faster and distraction-free. There is foam in the heel for stability and softer foam in the midsole for a comfortable ride. These lace-up sneakers are designed with a full-length rubber outsole that helps support the foam and adds durability. The webs from the midsole help create the lacing system, helping your foot stay in place and securing the midfoot. They are crafted with extra durability around the toe tip and the side for support.

## Appearance

- **Colors:** White/White/Picante Red/Tough Red, Black/Anthracite
- **Sizes:** 6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 12.5, 13, 14, 15 (per-size availability under Variants)
- **Fit:** Fits true to size for most. Consider a 1/2 size up if you have wide feet or are between sizes.

## Variants

- **In stock:** 17 of 34
- **Available:** White/White/Picante Red/Tough Red / 10.5, White/White/Picante Red/Tough Red / 11.5, White/White/Picante Red/Tough Red / 12.5, White/White/Picante Red/Tough Red / 10, White/White/Picante Red/Tough Red / 7.5, White/White/Picante Red/Tough Red / 13, White/White/Picante Red/Tough Red / 8, White/White/Picante Red/Tough Red / 7, White/White/Picante Red/Tough Red / 15, White/White/Picante Red/Tough Red / 14, White/White/Picante Red/Tough Red / 12, White/White/Picante Red/Tough Red / 6, White/White/Picante Red/Tough Red / 6.5, White/White/Picante Red/Tough Red / 9.5, White/White/Picante Red/Tough Red / 9, White/White/Picante Red/Tough Red / 8.5, White/White/Picante Red/Tough Red / 11

| Size | Color | SKU | Availability |
| --- | --- | --- | --- |
| 10.5 | White/White/Picante Red/Tough Red | 60682322 | In stock |
| 11.5 | White/White/Picante Red/Tough Red | 60682326 | In stock |
| 12.5 | White/White/Picante Red/Tough Red | 60682347 | In stock |
| 10 | White/White/Picante Red/Tough Red | 60682588 | In stock |
| 7.5 | White/White/Picante Red/Tough Red | 60682696 | In stock |
| 13 | White/White/Picante Red/Tough Red | 60682799 | In stock |
| 8 | White/White/Picante Red/Tough Red | 60683046 | In stock |
| 7 | White/White/Picante Red/Tough Red | 60683047 | In stock |
| 15 | White/White/Picante Red/Tough Red | 60683104 | In stock |
| 14 | White/White/Picante Red/Tough Red | 60683145 | In stock |
| 12 | White/White/Picante Red/Tough Red | 60683327 | In stock |
| 6 | White/White/Picante Red/Tough Red | 60683427 | In stock |
| 6.5 | White/White/Picante Red/Tough Red | 60683804 | In stock |
| 9.5 | White/White/Picante Red/Tough Red | 60684401 | In stock |
| 9 | White/White/Picante Red/Tough Red | 60685123 | In stock |
| 8.5 | White/White/Picante Red/Tough Red | 60685397 | In stock |
| 11 | White/White/Picante Red/Tough Red | 60692191 | In stock |
| 6 | Black/Anthracite | — | Unknown |
| 6.5 | Black/Anthracite | — | Unknown |
| 7 | Black/Anthracite | — | Unknown |
| 7.5 | Black/Anthracite | — | Unknown |
| 8 | Black/Anthracite | — | Unknown |
| 8.5 | Black/Anthracite | — | Unknown |
| 9 | Black/Anthracite | — | Unknown |
| 9.5 | Black/Anthracite | — | Unknown |
| 10 | Black/Anthracite | — | Unknown |
| 10.5 | Black/Anthracite | — | Unknown |
| 11 | Black/Anthracite | — | Unknown |
| 11.5 | Black/Anthracite | — | Unknown |
| 12 | Black/Anthracite | — | Unknown |
| 12.5 | Black/Anthracite | — | Unknown |
| 13 | Black/Anthracite | — | Unknown |
| 14 | Black/Anthracite | — | Unknown |
| 15 | Black/Anthracite | — | Unknown |

## Categories

- **Categories:** sneakers & athletic shoes > shoes > Shoes > Sneakers & Athletic Shoes > Sneakers Athletic Shoes

## Additional Attributes

- **sku:** 10043233
- **width:** D - Medium
- **gender:** Men's, men
- **age group:** adult
- **size type:** US
- **size group:** Adult
- **size range:** Regular
- **measurements:** Weight: 10.4 oz
- **item condition:** https://schema.org/NewCondition

## Enrichment

- **Type:** training shoes
- **Type Synonyms:** sneakers, athletic shoes, cross trainers
- **Gender:** male
- **Age Groups:** adult
- **Activewear:** Yes
- **Tags:** mesh upper, lace-up, pull tab, rubber sole, reinforced toe, low top
- **Styles:** sporty, athletic
- **Colors:** black, gray
- **Color Families:** Black, Gray
- **Category Path:** Apparel & Accessories > Shoes > Sneakers
- **Activity Type:** Training / Gym
- **Closure type:** Lace-Up
- **Footwear material:** Fabric / Textile, Mesh, Synthetic
- **Shoe features:** Breathable Design, Cushioned, Lightweight
- **Shoe fit:** Regular
- **Surface Finish:** Matte
- **Sneaker style:** Athletic
- **Occasion style:** Athletic
- **Pattern:** Logo, Solid
- **Heel height:** Flats
- **Toe Shape:** Round
- **Sole Type:** Lug / Tread, Rubber
- **Shoe Type (Silhouette/Style):** Low-Top, Performance
- **Canonical Brand:** Nike

## Images

- ![Image 1](https://cdn.storerouter.ai/0c89cf8c8a7cb255c2f144254622f48e/41d0db2b9000e5d5546222369aebdefb.jpeg)
- ![Image 2](https://cdn.storerouter.ai/0c89cf8c8a7cb255c2f144254622f48e/d17815c329dec78d89b7caf1bc3ee698.jpeg)
- ![Image 3](https://cdn.storerouter.ai/0c89cf8c8a7cb255c2f144254622f48e/4bdede5acb3dbb35f84942b55becb7af.jpeg)
- ![Image 4](https://cdn.storerouter.ai/0c89cf8c8a7cb255c2f144254622f48e/006b801dcf7d6f77bd57cf6ab2ffe9ff.jpeg)
- ![Image 5](https://cdn.storerouter.ai/0c89cf8c8a7cb255c2f144254622f48e/276cf6a52f33fa8c748fe514d2152278.jpeg)
- ![Image 6](https://cdn.storerouter.ai/0c89cf8c8a7cb255c2f144254622f48e/1a315fea6cba745939e61f673e128fe9.jpeg)
- ![Image 7](https://cdn.storerouter.ai/0c89cf8c8a7cb255c2f144254622f48e/c47aac64446115b86d7bba92af606b90.jpeg)
- ![Image 8](https://cdn.storerouter.ai/0c89cf8c8a7cb255c2f144254622f48e/99ed2539e80858d5d097a7ceb8767244.jpeg)

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*Source: cosimo.shop | Product ID: 69d0daa8-303f-52c5-8a89-2c378fe5be5f | Canonical URL: https://cosimo.shop/product/nike/free-metcon-7-69d0daa8-303f-52c5-8a89-2c378fe5be5f*