Conquer any workout in the Nike Metcon 10! This cross-training shoe supports heavy lifts with a sturdy Hyperlift plate. Level up your mobility with the responsive ReactX foam. Light, energetic and supportive, the Nike Metcon 10 powers your potential! Who's it for? Heavy lifters who need a stable shoe to support their strength training. Hybrid athletes who want a versatile shoe that transitions between strength training and explosive movements. Shoe Technology Upper: Open-holed engineered mesh provides breathability to keep you comfortable. Midfoot band secures to the footbed when you pull the laces. Heel clip and lace tuck provide a locked-in fit. Wide toe box lets your toes spread to enhance power through your foot. Midsole: Lightweight ReactX foam returns energy for box jumps and sprints. Hyperlift plate under the heel improves stability for squats, deadlifts and cleans. Outsole: Tough, sticky texture provides grip and durability in high-wear areas. Traction pattern delivers a flat platform when lifting on sweaty surfaces.