Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder. The result of Intelligent Change and Chelsea Kauai mindful collaboration. 3 months of daily journaling Journaling Prompts, curated by Chelsea Kauai, for free journaling 100% recycled, compostable, and FSC certified paper Bound in 100% natural linen cover fabric with gold foil printing 100% cotton sew bind This item will ship directly from Intelligent Change